New mother sitting on the edge of her bed beside her baby's bassinet, looking overwhelmed
Postpartum Depression & Anxiety

Postpartum mental health support that puts you first

Feeling overwhelmed, disconnected, or not like yourself after childbirth?

  • Get started quickly
  • Convenient Virtual Visits
  • Care guided by a dedicated provider

If you are experiencing a medical emergency or emotional crisis, dial 911 and/or call or text the Suicide & Crisis Lifeline at 988.

Understanding Postpartum Depression & Anxiety

The “baby blues” — tearfulness, mood swings, feeling overwhelmed in the first couple of weeks after birth — are common and may pass on their own. Postpartum depression and anxiety are different: more intense, longer-lasting, and not something you can just push through.

It can affect any parent, not only birthing parents, and it can start during pregnancy as well as after delivery. None of it reflects how much you love your baby or how capable a parent you are — it’s a medical condition, and a very treatable one.

Signs & Symptoms

What postpartum depression & anxiety can look like

Everyone experiences postpartum depression and anxiety differently. You may benefit from talking to a provider if you have any, or a combination of, the symptoms below.

Emotional

  • Persistent sadness, hopelessness, or emptiness
  • Severe mood swings or irritability
  • Feeling disconnected from your baby
  • Overwhelming guilt or feeling like a failure as a parent
  • Loss of interest in things you used to enjoy

Physical & Daily Life

  • Exhaustion beyond typical new-parent tiredness
  • Appetite changes
  • Sleep trouble, even when the baby is sleeping
  • Trouble concentrating or making decisions
  • Withdrawing from friends, family, or your partner

Recognize some of this in yourself?

You don’t have to figure it out alone. Our licensed providers are available to help you understand what’s going on and build a plan from here.

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What We Treat

Common postpartum concerns we support

Postpartum Depression

Depression that develops soon after delivery or within the first year after birth.

Postpartum Anxiety

Persistent, hard-to-control worry centered on your baby’s health and safety, or your ability to parent.

Postpartum OCD

Intrusive, unwanted thoughts about your baby’s safety, paired with checking or avoidance behaviors.

Adjustment to New Parenthood

Support for the broader emotional weight of a major life transition, even without a formal diagnosis.

Common Causes & Risk Factors

What contributes to postpartum depression & anxiety

Postpartum mood symptoms come from a mix of biology, history, and circumstance.

  • Rapid hormonal shifts after childbirth
  • A personal or family history of depression or anxiety
  • A difficult pregnancy or traumatic birth experience
  • Limited support at home
  • Sleep deprivation
  • Financial or relationship stress
  • A history of trauma
How We Treat It

A plan built around you

Many patients do well with a combination of psychiatric medication management (when medically appropriate) and talk therapy, tailored to their symptoms and goals.

Therapy

Talk therapy & counseling options

Cognitive Behavioral Therapy (CBT)A well-studied approach for postpartum depression and anxiety.
Supportive therapySpace to process the identity and relationship shifts that come with new parenthood.
Psychiatric Medication Management

Common psychiatric medication options

Many antidepressants are considered generally safe with breastfeeding — your provider will talk through the risks and benefits with you.

Standard antidepressantsThe same medication classes used for depression generally, selected with pregnancy or breastfeeding in mind when relevant.
Postpartum-specific optionsNewer medications developed and approved specifically for postpartum depression.
If you’re breastfeeding, your provider will weigh the risks and benefits with you directly.
New mother with her sleeping baby on her chest, smiling during a video visit on a tablet
Ready to start feeling better?

Start your journey to feeling better today

Meet with a licensed provider from your phone, tablet, or computer, wherever you feel most comfortable.

Booking takes just a few minutes. We’ll connect you with a licensed provider who treats postpartum conditions and get you on the calendar.

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How It Works

Getting started is simple

1

Get started

Start by completing our online appointment request. Share a few details so we can match you with the right care. Get started today

2

Schedule your visit

One of our team members will contact you to schedule your appointment, review insurance and self-pay options, and answer any questions.

3

Prepare for your visit

Before your appointment, you’ll receive simple instructions to help you check in and get ready.

4

Meet your provider

On the day of your visit, check in as directed to let us know you’re ready. Our team is here to support you every step of the way.

Insurance & Pricing

We accept most major insurance plans

Fast Pace accepts most major insurance plans, including Medicaid and Medicare, plus a simple self-pay option for uninsured patients.

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Call us

Question about whether we accept your health insurance? Call our team at (855) 560-4999.

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Check your insurance card

Call the number on the back of your card to confirm coverage for your visits with our providers.

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We help verify for you

Don’t worry — our team can also help verify your coverage at the time of your visit.

Frequently asked questions

Yes. Depression isn’t limited to birthing parents — partners and adoptive parents can experience it as well, driven by the same mix of sleep loss, stress, and life change.

Postpartum psychosis is rare and much more severe, involving symptoms like confusion, hallucinations, or delusions, usually within the first days or weeks after birth — it’s a medical emergency. Postpartum depression and anxiety are far more common and don’t involve a break from reality.

We accept most health insurance and managed care plans for virtual behavioral health visits, including Medicaid, Medicare, and most commercial insurance. Coverage continues to evolve, so if you plan to use insurance benefits you’ll be responsible for any co-pay, deductible, coinsurance, or non-covered services as determined by your plan.

Yes, we accept most Medicaid plans for virtual behavioral health visits. Schedule your visit and our team can help verify your specific coverage and availability before you’re seen.

Yes, we accept Medicare and most managed Medicare plans for virtual behavioral health visits. As with any insurance, our team can help verify your specific coverage.

We offer a simple self-pay option for virtual visits. No insurance, no problem — you can be seen and pay a flat self-pay rate at the time of service.

Yes. Appointments are held through a secure telehealth platform, and you can join from home or a private room at a Fast Pace Health clinic for added confidentiality.

This service is not for emergencies or crises. If you are experiencing a medical emergency or emotional crisis, dial 911 and/or call or text the Suicide & Crisis Lifeline at 988.

In crisis right now? If you are experiencing a medical emergency or emotional crisis, dial 911 and/or call or text the Suicide & Crisis Lifeline at 988.

Ready to talk to someone about postpartum depression & anxiety?

Book a virtual visit to meet with a licensed provider who is available to help with your postpartum depression & anxiety.

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Existing Patients

Check in for your appointment

Select the state of your Behavioral Health service to check in for your scheduled appointment today.

New patient? Get started here