Woman carefully washing her hands at the bathroom sink
OCD

OCD care that helps you break free

Stuck in a cycle of intrusive thoughts and repetitive behaviors?

  • Get started quickly
  • Convenient Virtual Visits
  • Care guided by a dedicated provider

If you are experiencing a medical emergency or emotional crisis, dial 911 and/or call or text the Suicide & Crisis Lifeline at 988.

Understanding OCD

OCD pairs two things: obsessions, which are unwanted, intrusive thoughts or fears that show up uninvited, and compulsions, the repeated behaviors or mental rituals people use to try to quiet them. The relief compulsions bring is usually short-lived, which keeps the cycle going.

OCD is a long-term condition to manage rather than cure, but with the right treatment — especially therapy focused on OCD — many people see a real drop in how much it controls their day.

Signs & Symptoms

What OCD can look like

Everyone experiences OCD differently. You may benefit from talking to a provider if you have any, or a combination of, the symptoms below.

Obsessions

  • Fear of contamination or germs
  • Unwanted intrusive thoughts or images
  • A need for symmetry or things to feel “just right”
  • Fear of harming yourself or someone else
  • Intrusive doubts about safety, morality, or relationships

Compulsions

  • Excessive hand-washing or cleaning
  • Repeated checking — locks, appliances, messages
  • Counting, tapping, or repeating actions a specific number of times
  • Mentally reviewing or seeking reassurance
  • Arranging or ordering items until they feel right

Recognize some of this in yourself?

You don’t have to figure it out alone. Our licensed providers are available to help you understand what’s going on and build a plan from here.

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What We Treat

Common OCD presentations we treat

  • Fear of germs or dirt paired with excessive washing or cleaning rituals.
  • Repeated checking of locks, appliances, or safety details to quiet doubt.
  • Unwanted, distressing thoughts that feel impossible to switch off.
  • A need for objects or routines to feel exactly right or evenly arranged.
  • OCD alongside a broader pattern of anxiety.
Common Causes & Risk Factors

What contributes to OCD

OCD tends to come from a combination of brain chemistry, genetics, and life experience.

  • A family history of OCD or anxiety disorders
  • Differences in brain circuits tied to fear and habit
  • A history of trauma, especially in childhood
  • A co-occurring anxiety or mood disorder
  • High-stress periods, which can intensify symptoms
How We Treat It

A plan built around you

Many patients do well with a combination of medically appropriate psychiatric medication management and talk therapy, tailored to their symptoms and goals.

Therapy

Talk therapy & counseling options

Cognitive Behavioral Therapy (CBT)Works to reshape the thought patterns that fuel obsessions.
Psychiatric Medication Management

Common psychiatric medication options

When medically appropriate, medication may be added to help turn the volume down on obsessive thoughts, making therapy more effective.

SSRIsOften prescribed for OCD and typically take six to twelve weeks for full effect.
OCD medication timelines run longer than most — your provider will set expectations up front, so you’re not left wondering if it’s working.
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Ready to start feeling better?

Start your journey to feeling better today

Meet with a licensed provider from your phone, tablet, or computer, wherever you feel most comfortable.

Booking takes just a few minutes. We’ll connect you with a licensed provider who treats OCD and get you on the calendar.

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How It Works

Getting started is simple

1

Get started

Start by completing our online appointment request. Share a few details so we can match you with the right care. Get started today

2

Schedule your visit

One of our team members will contact you to schedule your appointment, review insurance and self-pay options, and answer any questions.

3

Prepare for your visit

Before your appointment, you’ll receive simple instructions to help you check in and get ready.

4

Meet your provider

On the day of your visit, check in as directed to let us know you’re ready. Our team is here to support you every step of the way.

Insurance & Pricing

We accept most major insurance plans

Fast Pace accepts most major insurance plans, including Medicaid and Medicare, plus a simple self-pay option for uninsured patients.

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Call us

Question about whether we accept your health insurance? Call our team at (855) 560-4999.

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Check your insurance card

Call the number on the back of your card to confirm coverage for your visits with our providers.

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We help verify for you

Don’t worry — our team can also help verify your coverage at the time of your visit.

Frequently asked questions

For most people, OCD is something you learn to manage rather than eliminate completely. With therapy and medication (when medically appropriate), symptoms often become much more manageable and stop running your day-to-day life.

Benefits from therapy often build gradually over weeks of consistent practice, and medications that help reduce OCD symptoms can take up to three months to show their full effect. Your provider will track progress with you along the way.

We accept most health insurance and managed care plans for virtual behavioral health visits, including Medicaid, Medicare, and most commercial insurance. Coverage continues to evolve, so if you plan to use insurance benefits you’ll be responsible for any co-pay, deductible, coinsurance, or non-covered services as determined by your plan.

Yes, we accept most Medicaid plans for virtual behavioral health visits. Schedule your visit and our team can help verify your specific coverage and availability before you’re seen.

Yes, we accept Medicare and most managed Medicare plans for virtual behavioral health visits. As with any insurance, our team can help verify your specific coverage.

We offer a simple self-pay option for virtual visits. No insurance, no problem — you can be seen and pay a flat self-pay rate at the time of service.

Yes. Appointments are held through a secure telehealth platform, and you can join from home or a private room at a Fast Pace Health clinic for added confidentiality.

This service is not for emergencies or crises. If you are experiencing a medical emergency or emotional crisis, dial 911 and/or call or text the Suicide & Crisis Lifeline at 988.

In crisis right now? If you are experiencing a medical emergency or emotional crisis, dial 911 and/or call or text the Suicide & Crisis Lifeline at 988.

Ready to talk to someone about OCD?

Book a virtual visit to meet with a licensed provider who is available to help with your OCD.

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Existing Patients

Check in for your appointment

Select the state of your Behavioral Health service to check in for your scheduled appointment today.

New patient? Get started here