
Feeling overwhelmed — racing thoughts, constant worry, or panic attacks?
If you are experiencing a medical emergency or emotional crisis, dial 911 and/or call or text the Suicide & Crisis Lifeline at 988.

Anxiety is your body’s alarm system — useful in small doses, exhausting when it won’t turn off. For some people that shows up as a knot of worry that never fully loosens. For others it’s sudden, physical panic that seems to come out of nowhere. Either way, when anxious thoughts start crowding out everyday life, it’s worth talking to someone.
Anxiety disorders are the most common mental health conditions in the country — and many options for treatment are available. With the right combination of support, many people see real relief within weeks, not years.
Everyone experiences anxiety differently. You may benefit from talking to a provider if you have any, or a combination of, the symptoms below.
You don’t have to figure it out alone. Our licensed providers are available to help you understand what’s going on and build a plan from here.
Constant, hard-to-control worry about everyday things — work, health, money — most days for six months or more.
Sudden, intense episodes of fear paired with physical symptoms like a racing heart or trouble breathing.
Strong fear of being judged, embarrassed, or watched in social or performance situations.
Anxiety that traces back to a specific traumatic or overwhelming experience.
Worry that develops around a diagnosis, chronic illness, or physical symptoms.
Intrusive thoughts paired with repetitive behaviors used to manage the anxiety they cause.
Intense, specific fear of a particular object or situation, like flying, heights, or needles.
Anxiety rarely has a single cause — it’s usually a mix of biology and circumstance.
Most patients do best with a combination of psychiatric medication management and talk therapy, tailored to their symptoms and goals.
When medically appropriate, medication may help take the edge off enough for therapy and daily life to both get easier.

Meet with a licensed provider from your phone, tablet, or computer, wherever you feel most comfortable.
Booking takes just a few minutes. Click below to get started scheduling your appointment with a licensed provider who treats anxiety.
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Start by completing our online appointment request. Share a few details so we can match you with the right care. Get started today

One of our team members will contact you to schedule your appointment, review insurance and self-pay options, and answer any questions.

Before your appointment, you’ll receive simple instructions to help you check in and get ready.

On the day of your visit, check in as directed to let us know you’re ready. Our team is here to support you every step of the way.
Fast Pace accepts most major insurance plans, including Medicaid and Medicare, plus a simple self-pay option for uninsured patients.
Question about whether we accept your health insurance? Call our team at (855) 560-4999.
Call the number on the back of your card to confirm coverage for your visits with our providers.
Don’t worry — our team can also help verify your coverage at the time of your visit.
Not necessarily. Many patients use medication for a defined stretch while they build coping skills in therapy, then taper down with their provider’s guidance. Others benefit from staying on it longer — it’s a conversation you’ll keep having with your provider, not a one-time decision.
Stress usually has a clear source and eases once the situation resolves. Anxiety disorders tend to stick around, show up even when nothing is obviously wrong, and start interfering with work, sleep, or relationships. If that sounds familiar, it’s worth getting evaluated.
We accept most health insurance and managed care plans for virtual behavioral health visits, including Medicaid, Medicare, and most commercial insurance. Coverage continues to evolve, so if you plan to use insurance benefits you’ll be responsible for any co-pay, deductible, coinsurance, or non-covered services as determined by your plan.
Yes, we accept most Medicaid plans for virtual behavioral health visits. Schedule your visit and our team can help verify your specific coverage and availability before you’re seen.
Yes, we accept Medicare and most managed Medicare plans for virtual behavioral health visits. As with any insurance, our team can help verify your specific coverage.
We offer a simple self-pay option for virtual visits. No insurance, no problem — you can be seen and pay a flat self-pay rate at the time of service.
Yes. Appointments are held through a secure telehealth platform, and you can join from home or a private room at a Fast Pace Health clinic for added confidentiality.
This service is not for emergencies or crises. If you are experiencing a medical emergency or emotional crisis, dial 911 and/or call or text the Suicide & Crisis Lifeline at 988.
Book a virtual visit to meet with a licensed provider who is available to help with your anxiety.
Get Started